Let's Connect

Thank you for reaching out, I look forward to connecting soon! Please fill out the email form and I will respond within 2 business days.

If you are needing help for a mental health emergency, please contact COPE (for Hennepin County) at 612-596-1223 or the Adult Mental Health Crisis Line in Ramsey County at 651-266-7900. For greater Minnesota, dial 911.

I am interested in:

Feel free to share a bit about what you are looking for and hoping to get out of working together. Please do not include any personal health information in this form.

Contact, Scheduling and Telehealth

The easiest way to get a hold of me is through email: sarah@hereandnowcounseling.info

If you are interested in therapy and would like to set up an appointment, e-mail me directly.

I can also be reached by phone at 612-440-5707.

Current Clients can schedule online through the client portal.

Client Portal

Telehealth

I am currently offering both in-person sessions and virtual.

Right now in-person sessions are only offered on select days.

Telehealth Video

In-Person Sessions

My office is located at 1678 Selby Avenue St. Paul, 55104.

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