Are you dreading the holidays? Do you feel stressed or nervous about seeing family members? Maybe years of conflict or passive aggressive behaviors have taken their toll. Perhaps you don’t feel like you can ever be yourself around your family. Political differences feel particularly challenging this year.

Whatever is happening for you, there is a lot you can do to prepare yourself, care for yourself, and set boundaries for the most optimal experience.

Join us this Sunday, December 15th at 3pm for a 45 minute talk about navigating the weeks ahead.

Register Via Square - $15

The event link will be emailed soon after payment is received.